Feel Heal and Rise

Greetings to all. If you feel discouraged this weekend, remember you are not alone. It is possible to move forward, even when it feels difficult.

Life brings moments that weigh heavily on us. It is normal to feel overwhelmed by emotions or memories from past events. We sometimes say that past events do not bother us, but the reality is that letting go of pain can be very difficult. With hope and courage, we will find the strength to heal and rise.

Psalm 31:23–24 (NKJV)

23 Oh, love the LORD, all you, His saints! For the LORD preserves the faithful and fully repays the proud person.

24 Be of good courage, and He shall strengthen your heart, all you who hope in the LORD.

Lesson: Painful emotions from difficult experiences can remain with us. It is important to allow ourselves to feel and acknowledge these emotions, as this honest recognition helps us start our path to healing.